Power Through Pain: Overcoming Amplified Musculoskeletal Pain Syndrome

Chronic pain is a major public health problem, affecting over 100 million Americans. Amplified musculoskeletal pain syndrome (AMPS) is a common type of chronic pain that is characterized by widespread pain, stiffness, and fatigue. AMPS can be debilitating, making it difficult to work, sleep, and enjoy life.

Power Through Pain 2.0: Overcoming Amplified Musculoskeletal Pain Syndrome

by Anthony Milton

5 out of 5

Language	:	English
File size	:	502 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	79 pages
Lending	:	Enabled

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In Power Through Pain, Dr. Howard Schubiner provides a comprehensive guide to understanding and managing AMPS. Dr. Schubiner is a leading expert in the field of pain management, and he has helped thousands of people overcome chronic pain. In this book, Dr. Schubiner shares his evidence-based strategies for reducing pain, improving function, and regaining quality of life.

What is Amplified Musculoskeletal Pain Syndrome?

AMPS is a chronic pain condition that is characterized by widespread pain, stiffness, and fatigue. The pain is often described as burning, aching, or throbbing. It can be worse in the morning or after periods of inactivity. AMPS can also cause other symptoms, such as headaches, nausea, and difficulty sleeping.

AMPS is caused by a variety of factors, including:

• Trauma
• Injury
• Infection
• Surgery
• Autoimmune disFree Downloads
• Genetics

AMPS is often misdiagnosed as fibromyalgia or myofascial pain syndrome. However, AMPS is a distinct condition with its own unique symptoms and treatment approach.

How is Amplified Musculoskeletal Pain Syndrome Treated?

There is no cure for AMPS, but there are a variety of treatments that can help to reduce pain and improve function. These treatments include:

• Medication: Medications can be used to relieve pain and inflammation. Some common medications used to treat AMPS include opioids, nonsteroidal anti-inflammatory drugs (NSAIDs),and antidepressants.
• Physical therapy: Physical therapy can help to improve range of motion, flexibility, and strength. It can also help to reduce pain and improve function.
• Occupational therapy: Occupational therapy can help to teach people how to perform activities of daily living with less pain. It can also help to modify work tasks to make them less painful.
• Cognitive-behavioral therapy (CBT): CBT is a type of talk therapy that can help people to change their thoughts and beliefs about pain. It can also help to teach people coping skills for managing pain.

In addition to these treatments, there are a number of things that people with AMPS can do to help manage their pain, such as:

• Exercise: Regular exercise can help to improve range of motion, flexibility, and strength. It can also help to reduce pain and improve mood.
• Sleep: Getting enough sleep is essential for managing chronic pain. When people are tired, they are more likely to experience pain.
• Stress management: Stress can worsen pain. There are a number of stress management techniques that can help to reduce pain, such as yoga, meditation, and tai chi.

AMPS is a chronic pain condition that can be debilitating. However, there are a variety of treatments that can help to reduce pain and improve function. By following the advice in Power Through Pain, people with AMPS can learn to manage their pain and regain quality of life.

Power Through Pain 2.0: Overcoming Amplified Musculoskeletal Pain Syndrome

by Anthony Milton

5 out of 5

Language	:	English
File size	:	502 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	79 pages
Lending	:	Enabled

FREE